I'm Wondering

It's been a month since I last posted on this blog. Sorry for those who may have been searching for something new. I had a Dr.'s appointment today, and as I knew, he told me I was overweight and had high cholesterol. (Duh!). But, my wondering tonight is why it's so hard to do the things we know we ought to do like exercise and eat right. I guess it's easier to avoid them and I guess it's just habits. We all have them. Some good and some bad. Why is it we choose the habits we have? Why do some people bite their nails and others don't? Is it really easier to bite them than not? It's an interesting human condition that we all have to fight through. Well, I'm hoping to change some of my habits starting tonight as I need to lose 35 pounds and get my cholesterol under control. If you think about it pray, not that I lose the weight, but that I change my habits. If I do that the weight won't even be an issue.